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Welcome to
Rahem Energy Arts
Rediscover strength. Cultivate calm. Live with balance
Rahem Energy Arts is a place where ancient practices meet modern life
Through Concious Movement through Tai Chi, Qigong, Kung Fu and Chinese Energetic Medicine, we help you reconnect with your body, restore your energy, and develop the inner stability needed to face everyday life with clarity and confidence
Every practice is an invitation to strengthen the body, quiet the mind, and nourish the spirit.
About me
I am Mercedes
I am a QiGong, Tai Chi, and Kung Fu instructor, and the founder of Rahem.EnergyArts, a project dedicated to Conscious Movement and the Internal Martial Arts as a path to physical, energetic, and personal transformation.
My journey began in dance before evolving into an extensive training in the martial arts. This background has shaped an approach that integrates alignment, structure, balance, and embodied presence, fostering a deep connection between body, mind, and consciousness.
I hold a PhD, with doctoral research focused on emotions and gender studies, and I am also a practitioner of Traditional Chinese Medicine and Energetic Therapy. Bringing together academic research, therapeutic practice, embodied movement and lately voice and overtone singing has allowed me to develop an integrative perspective on human wellbeing.
Today, my work bridges the martial, therapeutic, and artistic worlds, exploring the relationship between structure, energy, and emotion. Through precise and experiential teaching, I guide people toward greater physical alignment, freer energy flow, and a deeper sense of embodied awareness.
My purpose is to support people in reconnecting with their body, mind, and spirit through ancient practices of profound internal depth, helping them cultivate lasting transformation, resilience, and a more authentic way of inhabiting themselves.
Why Rahem Energy Arts?
I chose the name Rahem because, in Arabic, it is associated with the womb—a timeless symbol of creation, nourishment, and transformation, where a a new way of being can emerge.
Across many traditions, the womb represents the space where life is received, nurtured, and allowed to unfold into something new. In Chinese culture, this creative and nurturing quality is often reflected through symbols such as the lotus, which grows from the depths to blossom into beauty and wholeness.
The Yin-Yang symbolism of my logo representing Fallopian tubes, is the culmination of that being: the union and balance between two forces that interwine with one another, giving rise to a void (Wuji)–from with new blossoming can emerge.
The idea arose from a personal self-healing process forged over years of work — weaving together writing, Conscious Movement through Dance, Chinese Martial Arts, and an in-depth study of Traditional Chinese Medicine and Astrology — in order to recover physically, energetically, and emotionally. The result was the gestation of my own inner potential and a new awareness that opened up fresh paths to explore.
For what Rahem Energy Arts?
At Rahem, we understand the martial arts as a path of inner transformation.
Through Tai Chi, Qigong, and Kung Fu, we work with the body through deep alignment, mindful movement, breathing, and the cultivation of energy, integrating tradition with a modern understanding of the human body.
It is not simply about learning techniques or improving physical fitness. It begins with something more fundamental: learning to feel. To reconnect with the body, to understand movement, to cultivate energy, and to awaken the connection with the heart.
From this foundation, a stable structure naturally develops. The body becomes more aligned, the mind grows calmer, and awareness becomes clearer. As this inner stability deepens, we are able to respond to life’s challenges with greater balance, resilience, and presence.
Through consistent practice, transformation is no longer something to achieve—it becomes a natural expression of who we are.
Do you recognized yourself in this situations?
Perhaps you've been feeling that……
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your body feels stiff or low on energy
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stress does not allow you to desconnect
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you exercise, but something still feels missing
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you're looking for a practice that nurtures both body and mind
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you want to develop strength without losing calm and balance.
No experience required—just the desire to start your journey
At Rahem Energy Arts, you will learn to:
✔ restore mobility and stability
✔ improve your posture
✔ develop inner sensitivity and strength
✔ breathe more freely and efficiently
✔ cultivate calm, focus, and presence
✔ train with respect for your body
✔ grow physically, mentally, and spiritually
How We Can Work Together
Through movement...
TaiChi/Qigong classes
Tai Chi (Taiji) and Qigong are internal martial arts that combine conscious movements with deep breathing techniques.
Both practices help improve balance, flexibility, and inner strength,
apart of promoting mindfullness and harmonising the Yin and Yang of the body following I Ching principles.
Practicing Tai Chi and Qigong strengthens the immune system, increases vital energy (Qi), and enhances physical and emotional well-being.
Suitable for all ages, these ancient practices connect you with your body and mind, improving your overall health.
KungFu classes
Shaolin KungFu is one of the oldest styles in Chinese martial arts.
Shaolin combines physical exercises, foundations,forms (taoulus), self-defense, together with Qigong and Meditation in order to develop a spiritual way in order to seek harmony between body, mind and spirit.
In our classes you will improve not only your physical strength,
but also your concentration through movements and forms that are part of the Shaolin legacy.
Online - Método Ánclate
AnclaT® is a conscious movement training method that integrates the principles of QiGong, Tai Chi, Internal Martial Arts, and modern body science to help you restore stability, mobility, and vitality.
Through precise movements, conscious breathing, and focused attention, you will learn to reorganise your posture, release unnecessary tension, and develop a more efficient and resilient body structure.
When the body finds balance, the mind and energy naturally follow.
More than a technique, AnclaT® is a path to feeling present, strong, and deeply connected to yourself.
Through therapy...
Energetic Therapy & Traditional Chinese Medicine
(Ávila y Madrid)
Traditional Chinese Medicine understands that the body, mind, and energy form an inseparable whole.
Every person is unique, and every symptom carries meaning within their personal story and reflects the way the body is striving to adapt and restore balance.
My approach combines the principles of Traditional Chinese Medicine with a deep understanding of movement, body structure, and energy to offer personalised support, helping you restore a deeper and more lasting sense of balance.
"I do not seek to fight symptoms; I seek to understand the language of the body and support its natural capacity to restore balance."
Testimonies
